“The two big unfixables are aging and dying. You can’t fix those.” In Atul Gwande’s video, “Being Mortal,” he discusses how difficult getting older and death are for patients, loved ones, heath practitioners, and others involved in the healthcare process. Death is simply one of those topics that we just don’t like to think aboutRead more
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Break out of your fitness rut! Add SUP to your routine for the ultimate summer workout! Instructor: Jess Stuewe, Lakes Pace LLC 218-234-4321 Classes will start with the basics of standing on the paddle board, safety tips, stance, form, and paddle techniques. Workouts integrate speed paddling intervals, core work, and yoga on the standRead more
Upcoming course dates for Senior Driver Safety are: September 1st from 5-9pm September 8th from 12:30-4:30pm September 20th from 12:30-4:30pm October 5th from 12:30-4:30pm All will be held at the Perham Area Public Library. Please call Instructor Denise Lillis at 218.346.3336 to register.Read more
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