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January 2020
DIABETES PREVENTION PROGRAM
DIABETES PREVENTION PROGRAM NDPP Coordinator: Colleen Bauck RN Care Manager, Perham Health This course is designed to educate at risk individuals and to help them prevent diabetes through lessons, handouts, and other resources available to assist them in making healthy changes. This class runs for one year and meets once a week for the first 12 weeks; then every other week for 5 months and then finally once monthly for the next 4 months. In order to attend this course,…
Find out more »February 2020
Introduction To The Ukulele
Introduction To The Ukulele Instructor: Mitch Groethe Even if you have never played a musical instrument before, this brief course introducing the ukulele is the place to start! In this class, we will start with a review of the equipment, learn how to tune the strings, and then learn to play the most common chords. By the end of the class you’ll even know a few songs. Please bring your instrument and a notebook to class. Mitch has been playing…
Find out more »Guitar 101
Guitar 101 Instructor: Mitch Groethe Begin a musical journey by learning how to play common chords on the guitar and gain the skills needed to play popular songs. You will learn harmony, proper technique and rhythmic skills to advance your guitar playing ability. Bring your own acoustic or electric guitar along with a notebook and pencil to class. With Mitch’s enthusiasm and years of experience,it will be one you don’t want to miss. All ages welcome. PERHAM: Tuesdays, February 11,…
Find out more »PRE-PLANNING YOUR FUNERAL
PRE-PLANNING YOUR FUNERAL Instructor: Denise Fredrickson, Pre-Planning Specialist, David-Donehower Funeral & Cremation Service Thinking about your own funeral makes most people feel a bit uneasy, but more adults are finding that pre-planning their funeral is a wise decision, both emotionally and financially. This class will provide an overview of the various expenses involved with a funeral, let you know about choices including cremation, and suggest creative ideas to customize your service. Denise will discuss funding options and show you how…
Find out more »INSTANT POT 101
INSTANT POT 101 Instructors: Shelley Skarie and Jeanette Schornack Want to know what the rave is all about? See first hand how this pressure cooker and slow cooker all-in-one works. It is electronically controlled and designed to consolidate cooking and prepping of food into one device--a “multicooker.” Join us to learn tips and tricks along with a few favorite recipes for you to use at home. FRAZEE: Thursday, February 13; 5:30-7pm Frazee High School Room 336 (Door 17) Fee: $20…
Find out more »PRE-PLANNING YOUR FUNERAL
PRE-PLANNING YOUR FUNERAL Instructor: Denise Fredrickson, Pre-Planning Specialist, David-Donehower Funeral & Cremation Service Thinking about your own funeral makes most people feel a bit uneasy, but more adults are finding that pre-planning their funeral is a wise decision, both emotionally and financially. This class will provide an overview of the various expenses involved with a funeral, let you know about choices including cremation, and suggest creative ideas to customize your service. Denise will discuss funding options and show you how…
Find out more »INSTANT POT 101
INSTANT POT 101 Instructors: Shelley Skarie and Jeanette Schornack Want to know what the rave is all about? See first hand how this pressure cooker and slow cooker all-in-one works. It is electronically controlled and designed to consolidate cooking and prepping of food into one device--a “multicooker.” Join us to learn tips and tricks along with a few favorite recipes for you to use at home. PERHAM: Thursday, February 20; 5:30-7pm Perham High School FACS Room Fee: $20 Registration…
Find out more »March 2020
Driver’s Education Class – PERHAM (Spring Session)
If you are looking to get a driver’s license in Minnesota, you must first obtain a learner’s permit. To do so, you’ll need to complete the classroom instruction. The course teaches the principles of road awareness and safety for prospective first-time drivers. The course will cover topics including: Minnesota road signs and what they mean. How to be a safe and responsible driver. How to safely operate a motor vehicle. MN traffic laws. Driving in emergency situations, through construction zones,…
Find out more »PRE-PLANNING YOUR FUNERAL
PRE-PLANNING YOUR FUNERAL Instructor: Denise Fredrickson, Pre-Planning Specialist, David-Donehower Funeral & Cremation Service Thinking about your own funeral makes most people feel a bit uneasy, but more adults are finding that pre-planning their funeral is a wise decision, both emotionally and financially. This class will provide an overview of the various expenses involved with a funeral, let you know about choices including cremation, and suggest creative ideas to customize your service. Denise will discuss funding options and show you how…
Find out more »ECONOMIC UPDATE
ECONOMIC UPDATE Instructors: Nathan J. Woodard, Thrivent Financial Professional It seems that financial topics are in the news every day. Should those headlines influence your decisions about your financial strategy? Find out how to use this information to make wise decisions that will benefit you. Thrivent Financial offers workshops to help individuals understand and address financial topics and concerns that could affect their financial well-being. Thrivent’s goal is to educate, inform and assist you in making wise decisions. This is…
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