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December 2018
Instant Pot 101–POSTPONED UNTIL JANUARY 2019
Instructors: Shelley Skarie and Jeanette Steele Want to know what the rave is all about? See first hand how this pressure cooker and slow cooker all-in-one works. It is electronically controlled and designed to consolidate cooking and prepping of food into one device--a “multicooker.” Join us to learn tips and tricks along with a few favorite recipes for you to use at home. PERHAM: Thursday, December 13; 6-7:30pm (POSTPONED until January 2019) Perham High School ALC (Door 16) Fee: $20…
Find out more »Earthy Essence: Essential Oil Experience
Instructor: Cassandra Brausen,Young Living Curious what the most toxic products in your home are and what they may actually be doing? Learn how to confidently read and understand your labels. Discover what products to ditch and which ones to swap out now. From the bathroom to the kitchen, going green has never been easier! Are you ready? Then it’s time to say hello to your chemical free lifestyle! Young Living Essential Oils have played a big role in the lives…
Find out more »“Turning” Wood Into A Bowl
Instructor: Dan Modrow It is a talent and it is a beautiful form of art! Join Dan as you learn about various woods, safety, equipment, and tips as you turn a block of wood into a bowl using a lathe. It is a time consuming process and makes a big mess but well worth your efforts! Once your bowl is complete, it will need to dry so it can be sanded and then add a protective finish. Limit 2 per…
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Patrick Murphy – My Hometown Concert
At Perham High School, we are proud of our graduates, and we love to see them being successful in their endeavors. And we especially love when they come back to share their talents with us! We have a unique opportunity to showcase not only one of our locally grown artists, but also showcase all that our district has to offer. We hope that you can join us as we invite Patrick Murphy - Nashville’s next superstar - back to his…
Find out more »Quick & Tasty Soups
Instructor: Ann Zick Warm up your soul while enjoying tasty, healthy, homemade soups in no time at all. We will make tomato, pasta fagioli, veggie, butternut squash, and chicken noodle soups. Come hungry and ready to enjoy what you make. Ann will show you how to make quick and easy Irish soda bread. It goes great with any soup. Please bring small containers for take any leftovers for your family to try. This is a perfect child/adult class if you…
Find out more »January 2019
Tae Kwon Do For Your Family
Instructor: Master Pat Fineday, Sr. Tae Kwon Do is a physical and mental exercise. It is an approach toward living which attempts to achieve the individual’s greatest potential by unifying the body and mind. The workouts will include cardiovascular, strength and flexibility training, balance and coordination. Self defense skills including kicks and striking techniques with an emphasis on smooth power will be included. This class is for students, ages 5 and older. FRAZEE: Saturdays, January 5, 12,19, 26, February 2…
Find out more »“Get Hooked” on Old-Time Dancing
Instructors: Rita Moshier and Pat Schurmann, Volunteers of the Neighbor to Neighbor LAHN Program The current old-time music scene is alive and well! If you want to come out for some old-time folk music and kick up your heels, this is for you. Instruction will include folk dances, such as square dancing, clogging, and more. It is sure to be a great time with friends, old and new, while you get your daily exercise. For questions, please call 218.334.3559. FRAZEE:…
Find out more »Introduction to the Ukulele for Beginners
Instructor: Mitch Groethe Even if you have never played a musical instrument before, this brief course introducing the ukulele is the place to start! In this class, we will start with a review of the equipment, learn how to tune the strings, and then learn to play the most common chords. By the end of the first class you’ll even know a few songs. Please bring a notebook to class. PERHAM: Mondays, January 7, 14, 21, 28, February 4 &…
Find out more »Introduction to Hapkido Self Defense
Instructor: Master Lolita Myers The whole point of self defense classes is to prepare you for any situation that may bring harm to you. Physical and mental conditioning is extremely important when it comes to self defense. Training and practicing prepares you for the adrenaline dump when a situation arises that may require you to fight. Hapkido is a highly eclectic Korean martial art. It is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to…
Find out more »Running Club
Instructor: Anna Alger & the Lakes Area Running Club This is an after-school enrichment program for children of all fitness levels grades 2- 7. We transform traditional running games and drills into powerful life lessons. Parents know when their children are with us, they are getting a great workout AND building strength of character. It is designed to allow every child to recognize their inner strength. Throughout the 16 sessions, students will make new friends, build their confidence and celebrate…
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