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X-WR-CALDESC:Events for Perham Area Community Education
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240711T110000
DTEND;TZID=America/Chicago:20240711T120000
DTSTAMP:20240618T185012Z
CREATED:20240618T185012Z
LAST-MODIFIED:20240618T185012Z
UID:16751-1720695600-1720699200@perhamcommunityeducation.com
SUMMARY:Exploratory: Outdoor Yoga
DESCRIPTION:Join Nancy for a soothing\, one-hour yoga session designed for all levels. This gentle practice will help you enhance balance\, strength\, focus\, and relaxation. Bring a yoga mat (or a blanket/towel if you don’t have one) and dress comfortably. As this is an outdoor event\, be sure to protect yourself with sunscreen and bug repellent. In case of rain\, the event will be rescheduled.\nCost: $18\nRegister: https://elevateotc.events/outdoor-yoga
URL:https://perhamcommunityeducation.com/event/exploratory-outdoor-yoga/
LOCATION:Paul Miller Park\, County Road 51\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness,Outdoors,Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/ELEVATE-EXPLORATORIES-2.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T130000
DTEND;TZID=America/Chicago:20240710T140000
DTSTAMP:20240618T182415Z
CREATED:20240618T182415Z
LAST-MODIFIED:20240618T182415Z
UID:16747-1720616400-1720620000@perhamcommunityeducation.com
SUMMARY:Exploratory: Beginner Quilting
DESCRIPTION:Have you ever wondered what the steps are to make a quilt? Join us for this introductory session to learn all of the details. From using a rotary cutting system to accurate pressing and sewing\, we’ll explore the entire process to see if it’s something you’d like to try. The session includes demonstrations and lecture on the quilt making process. You do not need to bring anything!\nCost: $12\nRegister: https://elevateotc.events/quilting
URL:https://perhamcommunityeducation.com/event/exploratory-beginner-quilting/
LOCATION:Bay Window Quilt Shop\, 116 2nd Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/ELEVATE-EXPLORATORIES-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T103000
DTEND;TZID=America/Chicago:20240710T113000
DTSTAMP:20240618T205525Z
CREATED:20240618T205525Z
LAST-MODIFIED:20240618T205525Z
UID:16776-1720607400-1720611000@perhamcommunityeducation.com
SUMMARY:Coffee Talk: More for Le$$ Tours
DESCRIPTION:Join us for an exciting chat with More For Le$$ Tours\, a travel agency specializing in unique group trips. Discover their upcoming travel opportunities and learn how they can plan a custom trip for your group. Get a sneak peek at their exciting destinations\, learn about tailor-made travel experiences\, and gain valuable travel tips from seasoned experts.
URL:https://perhamcommunityeducation.com/event/coffee-talk-more-for-le-tours/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Travel
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T090000
DTEND;TZID=America/Chicago:20240709T110000
DTSTAMP:20240628T161845Z
CREATED:20240628T161845Z
LAST-MODIFIED:20240628T161845Z
UID:16783-1720515600-1720522800@perhamcommunityeducation.com
SUMMARY:Thrive in Practice: Kindness Rocks
DESCRIPTION:Each month\, we’re take a deeper dive into one of the THRIVE Mental Wellbeing Practices. Next up: Kindness! \n\nTo celebrate Kindness\, all ages are invited to join us for a fun activity! We’ll gather together to learn about kindness and paint rocks with messages of love and encouragement. Then\, we’ll spread the painted rocks all around our local communities. No artistic skills needed—just bring your creativity and kindness! \n\nKindness is the quality of being friendly\, generous\, and considerate. Practicing kindness can increase the hormones oxytocin and serotonin\, which help feelings of love\, regulate mood\, and emotions. It can increase energy\, happiness\, pleasure\, and even lifespan\, while decreasing blood pressure\, physical pain\, stress\, anxiety\, and depression. Join us for a casual chat about how you can implement kindness practices into your daily life.
URL:https://perhamcommunityeducation.com/event/thrive-in-practice-kindness-rocks/
LOCATION:NP Park\, 246 W Main St\, Perham\, MN\, 56573\, United States
CATEGORIES:Arts & Crafts,Outdoors
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/Event-Cover-Photos-2.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T133000
DTEND;TZID=America/Chicago:20240708T143000
DTSTAMP:20240604T200614Z
CREATED:20240604T200614Z
LAST-MODIFIED:20240604T200614Z
UID:16716-1720445400-1720449000@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: Turning Nature
DESCRIPTION:Discover the magic of woodturning with Dan! Watch the transformation of a wooden block into a beautiful salad bowl\, and explore other amazing creations. Learn about the tools and techniques Dan uses\, and purchase a unique piece of art to take home if you’d like. Join us for a fascinating and fun woodturning experience!\nRegister: https://elevateotc.events/turning-nature
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-turning-nature/
LOCATION:Turning Nature\, 34804 Sybil Lake Lane\, Vergas\, MN\, 56587\, United States
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/Nosey-Neighbor-Facebook-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T103000
DTEND;TZID=America/Chicago:20240703T113000
DTSTAMP:20240613T152727Z
CREATED:20240613T152727Z
LAST-MODIFIED:20240613T152727Z
UID:16738-1720002600-1720006200@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Daughters of the American Revolution
DESCRIPTION:What is the DAR? Join members of the local chapter of this unique service group called the Daughters of the American Revolution for a fun start to the 4th of July holiday. Patriotism\, Education and Historic Preservation are all part of the mission for an organization tracing its roots back to the Revolutionary War.
URL:https://perhamcommunityeducation.com/event/coffee-talk-daughters-of-the-american-revolution/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240702T130000
DTEND;TZID=America/Chicago:20240702T143000
DTSTAMP:20240613T154328Z
CREATED:20240613T154328Z
LAST-MODIFIED:20240613T154328Z
UID:16740-1719925200-1719930600@perhamcommunityeducation.com
SUMMARY:Exploratory: Patriotic Cookie Decorating
DESCRIPTION:Celebrate the 4th of July with a delightful patriotic cookie decorating experience! Join Cake Walk & Elevate to decorate your own festive cookies with expert guidance and all materials provided. Your admission includes nine cookies\, a box for your creations\, and all the decorating essentials such as icing\, tools\, and sprinkles. Let your creativity flourish as you craft delicious and beautiful treats to honor Independence Day!\nCost: $28\nRegister: https://elevateotc.events/patriotic-cookies
URL:https://perhamcommunityeducation.com/event/exploratory-patriotic-cookie-decorating/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/ELEVATE-EXPLORATORIES-Facebook-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240702T090000
DTEND;TZID=America/Chicago:20240702T140000
DTSTAMP:20240429T010516Z
CREATED:20240429T010516Z
LAST-MODIFIED:20240429T010516Z
UID:16589-1719910800-1719928800@perhamcommunityeducation.com
SUMMARY:Elevate Foot Care Clinic
DESCRIPTION:We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing\, as well as filing of calluses.\n\nCost: $30\nLocation: Salon at Perham Living\n735 3rd Street SW\, Perham\n\nContact Christina at 218-371-8888 or polishedspa18@gmail.com to book your 15-minute foot care appointment.
URL:https://perhamcommunityeducation.com/event/elevate-foot-care-clinic-5/
LOCATION:Perham Living\, 735 3rd Street SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Foot-Care-Clinic-Event-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240701T130000
DTEND;TZID=America/Chicago:20240701T140000
DTSTAMP:20240613T161325Z
CREATED:20240613T161325Z
LAST-MODIFIED:20240613T161325Z
UID:16743-1719838800-1719842400@perhamcommunityeducation.com
SUMMARY:Exploratory: Plant Stakes
DESCRIPTION:Get ready to add a touch of sparkle to your potted plants! Join us for a fun and creative Plant Stake Class where you can design and make your own beaded plant stakes. Participants will craft three unique stakes\, choosing from a variety of beads and toppers to match their style.\nHosted by Homespun Creations by Toli\nCost: $32\nRegister: https://elevateotc.events/plant-stakes
URL:https://perhamcommunityeducation.com/event/exploratory-plant-stakes/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/ELEVATE-EXPLORATORIES.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240628T140000
DTEND;TZID=America/Chicago:20240628T150000
DTSTAMP:20240530T162813Z
CREATED:20240530T162813Z
LAST-MODIFIED:20240530T162813Z
UID:16712-1719583200-1719586800@perhamcommunityeducation.com
SUMMARY:Exploratory: Outdoor Sound Bath
DESCRIPTION:Join us for a lakeside sound bath with Nancy Hebert at beautiful Lake Ethel! Enjoy an hour of relaxing outdoor sound therapy—just bring a mat\, blanket\, and pillow\, and dress comfortably. Sound baths offer amazing benefits like stress relief\, better sleep\, and a calm nervous system. Stick around afterward for a fun gathering with cider!\nCost: $28\nRegister: https://elevateotc.events/outdoor-sound-bath
URL:https://perhamcommunityeducation.com/event/exploratory-outdoor-sound-bath/
LOCATION:1910 Sip House\, 41714 Foursquare Rd\, Battle Lake\, MN\, 56515\, United States
CATEGORIES:Health & Wellness,Outdoors
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/ELEVATE-EXPLORATORIES-Facebook-Cover-15.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T090000
DTEND;TZID=America/Chicago:20240627T160000
DTSTAMP:20240429T172533Z
CREATED:20240429T172533Z
LAST-MODIFIED:20240429T172533Z
UID:16595-1719478800-1719504000@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: Kenny's Candy
DESCRIPTION:Let’s get nosey at Kenny’s Candy! Kenny’s started out perfect the classic licorice twist but has grown and expanded their product line over the years. Now\, they proudly produce a variety of licorice products\, popcorn\, and dietary supplements! On the tour\, you’ll get a first-hand look at their operations and manufacturing processes. We’ll also get to taste test all of the different licorice flavors! \n\nTwo tours available: \n>> Morning Tour is 9am – noon. \n>> Afternoon Tour is 1-4pm. \n\nRules for apparel: No open-toed shoes\, jewelry\, or clothing with buttons\, holes\, or something that can come off (like sequins).
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-kennys-candy/
LOCATION:KLN Family Brands\, 109 Lakeside Dr\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/04/Nosey-Neighbor-Facebook-Cover-15.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T103000
DTEND;TZID=America/Chicago:20240626T113000
DTSTAMP:20240530T140019Z
CREATED:20240530T140019Z
LAST-MODIFIED:20240530T140019Z
UID:16702-1719397800-1719401400@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Meal Planning & Prep
DESCRIPTION:Gather tips and recipes to plan ahead for weekly meals for 1-2 or more people! Meal planning can simplify your week and save you money. It can also help you eat healthier and gain time back for other activities. \nHosted by Erin Swyter\, Independent Senior Director with Pampered Chef
URL:https://perhamcommunityeducation.com/event/coffee-talk-meal-planning-prep/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T094500
DTEND;TZID=America/Chicago:20240626T101500
DTSTAMP:20240618T201532Z
CREATED:20240618T201532Z
LAST-MODIFIED:20240618T201532Z
UID:16767-1719395100-1719396900@perhamcommunityeducation.com
SUMMARY:Chair Stretch & Strength
DESCRIPTION:Join us for Chair Stretch & Strength\, a fun and engaging class where you’ll move to the music with a variety of exercises designed to increase flexibility\, muscular strength\, and coordination. This class is perfect for all fitness levels and offers a supportive environment to improve your overall well-being. Come ready to enjoy a lively workout that will leave you feeling energized and refreshed!
URL:https://perhamcommunityeducation.com/event/chair-stretch-strength-2/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/Event-Covers-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T183000
DTEND;TZID=America/Chicago:20240625T203000
DTSTAMP:20240524T152410Z
CREATED:20240524T152410Z
LAST-MODIFIED:20240524T152410Z
UID:16679-1719340200-1719347400@perhamcommunityeducation.com
SUMMARY:Beginner Pickleball
DESCRIPTION:Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Pickleball Courts! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics\, so you can jump right into the action and enjoy the fun throughout the week and around the world. \nThere are only 16 spots available\, so you’ll get to learn and play throughout the entire session. They have paddles for you\, and lessons are always free. \nRegister: https://elevateotc.events/pickleball
URL:https://perhamcommunityeducation.com/event/beginner-pickleball-14/
LOCATION:Perham Pickleball Courts\, 640 3rd Ave NW\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Health & Wellness,Outdoors,Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Beginner-Pickleball-FB-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T160000
DTEND;TZID=America/Chicago:20240625T170000
DTSTAMP:20240530T161543Z
CREATED:20240530T161543Z
LAST-MODIFIED:20240530T161543Z
UID:16708-1719331200-1719334800@perhamcommunityeducation.com
SUMMARY:Pontoon Ride on Little Pine Lake
DESCRIPTION:Set sail on a relaxing cruise around Little Pine Lake and savor the Minnesota summer from the water! This outing is designed for adults who may not easily access the lake\, offering a wonderful opportunity to connect with others. Bring a senior friend who would cherish this experience! We’ll provide water bottles and snacks for your enjoyment.\nRegister: https://elevateotc.events/pontoon-ride
URL:https://perhamcommunityeducation.com/event/pontoon-ride-on-little-pine-lake/
LOCATION:Lady Bird Access on Little Pine Lake\, 45599 Co Hwy 8\, Perham\, MN\, 56573\, United States
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Event-Cover-Photos-14-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T140000
DTEND;TZID=America/Chicago:20240625T160000
DTSTAMP:20240503T150250Z
CREATED:20240503T150250Z
LAST-MODIFIED:20240503T150250Z
UID:16639-1719324000-1719331200@perhamcommunityeducation.com
SUMMARY:Tech 101: Intro to Social Media
DESCRIPTION:Keep up with family\, friends\, and happenings on social media! Learn the ropes and what platform is best for you with Intro to Social Media. We’ll cover the most popular apps\, specifically Facebook and Instagram.\nRegister: https://elevateotc.events/social-media
URL:https://perhamcommunityeducation.com/event/tech-101-intro-to-social-media/
LOCATION:Perham Area Public Library\, 225 2nd Ave NE\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Technology
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/TECH-101-4.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T100000
DTEND;TZID=America/Chicago:20240624T110000
DTSTAMP:20240530T155331Z
CREATED:20240530T155331Z
LAST-MODIFIED:20240530T155331Z
UID:16704-1719223200-1719226800@perhamcommunityeducation.com
SUMMARY:MyChart Training
DESCRIPTION:Unlock the Power of MyChart! Join us for an engaging session where you’ll learn the ins and outs of this user-friendly tool. Discover how easy it is to schedule your appointments\, instantly check your lab results\, and communicate directly with your healthcare provider\, all from the comfort of your home. Whether you’re a tech novice or a digital pro\, this workshop will help you make the most of MyChart. Don’t miss out on this opportunity to take control of your health with just a few clicks! \nHosted by Stacey Torgerson\, Perham Health
URL:https://perhamcommunityeducation.com/event/mychart-training/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness,Technology
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Event-Cover-Photos-13.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240620T190000
DTEND;TZID=America/Chicago:20240620T200000
DTSTAMP:20240514T183130Z
CREATED:20240514T183130Z
LAST-MODIFIED:20240514T183130Z
UID:16650-1718910000-1718913600@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: Walking Tour of Historic Downtown Perham
DESCRIPTION:Join Chris Schuelke from the Otter Tail County Historical Society for a tour of historic downtown Perham. A walk through downtown Perham reveals a treasure trove of historic buildings and details. Intricate brick work\, Italianate and Art Deco stylings\, and odd symbols adorn many of the buildings. We will also explore the people who constructed the buildings\, what they were used for\, and the stories that lie behind the facades. \nTour will start from NP Park at 7pm. \nNote: Lots of walking involved. Wear comfortable shoes and weather appropriate clothing.\nRegister: https://elevateotc.events/perham-walking-tour
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-walking-tour-of-historic-downtown-perham/
LOCATION:NP Park\, 246 W Main St\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,History & Culture
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Nosey-Neighbor-Facebook-Cover-16.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240619T113000
DTEND;TZID=America/Chicago:20240619T123000
DTSTAMP:20240524T171506Z
CREATED:20240524T171506Z
LAST-MODIFIED:20240524T171506Z
UID:16695-1718796600-1718800200@perhamcommunityeducation.com
SUMMARY:June Birthday Lunch at Connections
DESCRIPTION:Celebrating a birthday in June? Join us for our Monthly Birthday Lunch complete with Carrot Cake\, candles\, and singing Happy Birthday! Reserve your meal by calling 218-347-1974 by 12pm the day before.
URL:https://perhamcommunityeducation.com/event/june-birthday-lunch-at-connections/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Adults 55+
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Event-Covers-4.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240619T103000
DTEND;TZID=America/Chicago:20240619T113000
DTSTAMP:20240613T162638Z
CREATED:20240429T215405Z
LAST-MODIFIED:20240613T162638Z
UID:16621-1718793000-1718796600@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Elevate Health Coach
DESCRIPTION:Come learn from our Elevate Health Coach\, Jean Tobkin! Jean works within the Perham Health Clinic helping patients navigate the healthcare system and connecting them with resources outside of the clinic (like referring them to the rest of our Elevate team). Join us for a casual talk\, and bring your burning healthcare questions!
URL:https://perhamcommunityeducation.com/event/coffee-talk-all-things-biking/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240619T090000
DTEND;TZID=America/Chicago:20240619T130000
DTSTAMP:20240606T172429Z
CREATED:20240606T172429Z
LAST-MODIFIED:20240606T172429Z
UID:16720-1718787600-1718802000@perhamcommunityeducation.com
SUMMARY:POP+ Day at Perham Farmers Market
DESCRIPTION:Elevate is excited to partner with Perham Living Home Care to bring POP+ to the Perham Farmers Market this year! On the third Wednesdays of the month\, there will be $2 vouchers available for the first 50 seniors (60+) that come to the market. The $2 voucher can be spend on fresh fruits and vegetables from the local growers. Stop by the Elevate table to register and get your voucher! \nPlease note: Only one voucher is available per senior while supplies last. Only 50 vouchers available per POP+ date.
URL:https://perhamcommunityeducation.com/event/pop-day-at-perham-farmers-market/
LOCATION:Perham Farmers Market\, 2005th St SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Adults 55+,Cooking & Culinary Arts,Health & Wellness,Outdoors
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/06/PoP-Plus-Flyer-1920-x-1080-px.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240618T183000
DTEND;TZID=America/Chicago:20240618T203000
DTSTAMP:20240524T152236Z
CREATED:20240524T152236Z
LAST-MODIFIED:20240524T152236Z
UID:16677-1718735400-1718742600@perhamcommunityeducation.com
SUMMARY:Beginner Pickleball
DESCRIPTION:Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Pickleball Courts! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics\, so you can jump right into the action and enjoy the fun throughout the week and around the world. \nThere are only 16 spots available\, so you’ll get to learn and play throughout the entire session. They have paddles for you\, and lessons are always free. \nRegister: https://elevateotc.events/pickleball
URL:https://perhamcommunityeducation.com/event/beginner-pickleball-13/
LOCATION:Perham Pickleball Courts\, 640 3rd Ave NW\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Health & Wellness,Outdoors,Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Beginner-Pickleball-FB-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240618T100000
DTEND;TZID=America/Chicago:20240618T120000
DTSTAMP:20240524T165221Z
CREATED:20240524T165221Z
LAST-MODIFIED:20240524T165221Z
UID:16692-1718704800-1718712000@perhamcommunityeducation.com
SUMMARY:Exploratory: THRIVE Gratitude Cards
DESCRIPTION:Ready to put some gratitude into action? Join us for a fun card-making session with Stampin’ BJ! You’ll get to create 8 beautiful thank you cards\, perfect for spreading joy and appreciation. Once you’re done\, we encourage you to use them right away to share heartfelt notes with the special people in your life. Expressing gratitude is one of the 5 THRIVE practices that everyone should incorporate into their daily lives. Let’s craft\, chat\, and sprinkle some gratitude together!\nCost: $15\, includes 8 cards\nRegister: https://elevateotc.events/thrive-cards
URL:https://perhamcommunityeducation.com/event/exploratory-thrive-gratitude-cards/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/ELEVATE-EXPLORATORIES-Facebook-Cover-14.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240614T180000
DTEND;TZID=America/Chicago:20240614T210000
DTSTAMP:20240524T163552Z
CREATED:20240524T161837Z
LAST-MODIFIED:20240524T163552Z
UID:16689-1718388000-1718398800@perhamcommunityeducation.com
SUMMARY:Grand Parade Watch at Elevate
DESCRIPTION:Join us to watch the Turtle Fest Grand Parade! We’ll block off some space in front of our Elevate office. Bring a chair and enjoy the parade with us! Parade begins at 6:30pm.
URL:https://perhamcommunityeducation.com/event/grand-parade-watch-at-elevate/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Outdoors,Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Event-Cover-Photos-11.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240613T140000
DTEND;TZID=America/Chicago:20240613T160000
DTSTAMP:20240105T164216Z
CREATED:20240105T162733Z
LAST-MODIFIED:20240105T164216Z
UID:16311-1718287200-1718294400@perhamcommunityeducation.com
SUMMARY:Technology 101: Intro to Email
DESCRIPTION:Keeping up with your kids and grandkids isn’t as easy as it used to be. With constant updates to technology and devices\, it can be hard to stay in the loop. Join us for informational sessions to get the help you need.\n\nIn this digital world\, we need to be able to communicate safely. Let’s talk through email set up\, management\, and security.\n\nThursday\, June 13 from 2-3pm\nFollowed by Q&A from 3-4pm\nNew York Mills Public Library\n10 Spots Available\nRegister: https://elevateotc.events/tech-email-nym
URL:https://perhamcommunityeducation.com/event/technology-101-intro-to-email/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Technology
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/TECH-101-6.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240613T130000
DTEND;TZID=America/Chicago:20240613T150000
DTSTAMP:20240514T190831Z
CREATED:20240514T190831Z
LAST-MODIFIED:20240514T190831Z
UID:16656-1718283600-1718290800@perhamcommunityeducation.com
SUMMARY:Turtle Fest Polka Dance
DESCRIPTION:Get ready to kick up your heels and polka the afternoon away with us during Turtle Fest! We’re teaming up with Lakeside Event Center for a toe-tapping Polka Dance that’s fun for all ages. Join in for live music by the fantastic Julie Lee and the White Rose Band. Lakeside’s bar and restaurant will be serving up delicious food and drinks to keep you fueled for the dance floor. Best of all\, it’s a free will offering\, so dance your heart out knowing you’re supporting Elevate’s Senior Programming!
URL:https://perhamcommunityeducation.com/event/turtle-fest-polka-dance/
LOCATION:Lakeside Golf Course
CATEGORIES:Music
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Polka-Dance-Flyer-1920-x-1080-px.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240612T123000
DTEND;TZID=America/Chicago:20240612T143000
DTSTAMP:20240209T170021Z
CREATED:20240209T170021Z
LAST-MODIFIED:20240209T170021Z
UID:16415-1718195400-1718202600@perhamcommunityeducation.com
SUMMARY:Exploratory: Paper Making @ The Barn
DESCRIPTION:Looking for a unique and eco-friendly way to express your creativity? Join us for a hands-on workshop where you’ll learn the art of making plantable paper greeting cards!  In this interactive class\, you’ll discover the joy of crafting your own paper embedded with seeds\, creating beautiful greeting cards that not only spread joy but also bloom into lovely flowers or herbs when planted. \nInstructor: Cheryl Bannes | Cost: $30 | 12 Spots Available \nRegister: https://elevateotc.events/paper-making
URL:https://perhamcommunityeducation.com/event/exploratory-paper-making-the-barn/
LOCATION:New York Mills Sculpture Park / The Barn\, North Broadway Avenue & U.S. 10 & County Road 67\, New York Mills\, MN\, 56567\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/02/ELEVATE-EXPLORATORIES-Facebook-Cover-8.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240612T103000
DTEND;TZID=America/Chicago:20240612T113000
DTSTAMP:20240514T185132Z
CREATED:20240514T185132Z
LAST-MODIFIED:20240514T185132Z
UID:16654-1718188200-1718191800@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Osteoporosis Prevention
DESCRIPTION:It’s been projected that the number of people living with osteoporosis will increase dramatically in the next decade. Alongside increased societal and economic burdens\, experts have proclaimed we will live in a “crisis of fractures.” YOU do not have to be part of this trajectory! \nWhat you eat and what you do dramatically impacts the health and strength of your bones. Learn simple shifts\, what to eat\, and easy\, daily “to-dos” that will empower you to add years of mobility and allow you to live your best life by improving the health of your bones. \nHosted by Jamie Belz\, FNTP (Functional Nutritional Therapy Practitioner)\, MHC (Master Health Coach) – Nutritional Therapy and Wellness Podcast/Nutritional Therapy Association
URL:https://perhamcommunityeducation.com/event/coffee-talk-osteoporosis-prevention/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Adult Programs,Adults 55+,Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T183000
DTEND;TZID=America/Chicago:20240611T203000
DTSTAMP:20240524T152125Z
CREATED:20240524T152125Z
LAST-MODIFIED:20240524T152125Z
UID:16675-1718130600-1718137800@perhamcommunityeducation.com
SUMMARY:Beginner Pickleball
DESCRIPTION:Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Pickleball Courts! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics\, so you can jump right into the action and enjoy the fun throughout the week and around the world. \nThere are only 16 spots available\, so you’ll get to learn and play throughout the entire session. They have paddles for you\, and lessons are always free. \nRegister: https://elevateotc.events/pickleball
URL:https://perhamcommunityeducation.com/event/beginner-pickleball-12/
LOCATION:Perham Pickleball Courts\, 640 3rd Ave NW\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Health & Wellness,Outdoors,Recreation & Safety
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Beginner-Pickleball-FB-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T163000
DTEND;TZID=America/Chicago:20240611T180000
DTSTAMP:20240503T154413Z
CREATED:20240503T154413Z
LAST-MODIFIED:20240503T154413Z
UID:16645-1718123400-1718128800@perhamcommunityeducation.com
SUMMARY:Mastering Medicare: Top 10 Mistakes
DESCRIPTION:Most Medicare eligibles are overwhelmed by their coverage options. We partner with Burgau Insurance to offer Mastering Medicare sessions so that you have the right coverage and can make the most of it. \nAre you new to Medicare or looking to maximize your Medicare coverage? Join us for Mastering Medicare session where we will dive into the common errors that people make with their Medicare coverage. Whether you are approaching Medicare eligibility or have been enrolled for some time\, understanding these mistakes can help you make informed decisions about your healthcare coverage. \nIf you have questions about Medicare\, join us for an engaging conversation to learn more about your coverage and what it can do for you. \nHosted by Burgau Insurance Agency\nRegister: https://elevateotc.events/medicare-top10
URL:https://perhamcommunityeducation.com/event/mastering-medicare-top-10-mistakes/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Adults 55+,Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/05/Mastering-Medicare-Facebook-Cover-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
END:VCALENDAR