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X-WR-CALDESC:Events for Perham Area Community Education
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DTSTART;TZID=America/Chicago:20240326T090000
DTEND;TZID=America/Chicago:20240326T140000
DTSTAMP:20231220T213153Z
CREATED:20231220T213153Z
LAST-MODIFIED:20231220T213153Z
UID:16287-1711443600-1711461600@perhamcommunityeducation.com
SUMMARY:Elevate Foot Care Clinic
DESCRIPTION:We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing\, as well as filing of calluses.\n\nCost: $30\nLocation: Salon at Perham Living\n735 3rd Street SW\, Perham\n\nContact Christina at 218-371-8888 or polishedspa18@gmail.com to book your 15-minute foot care appointment.
URL:https://perhamcommunityeducation.com/event/elevate-foot-care-clinic-3/
LOCATION:Perham Living\, 735 3rd Street SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Foot-Care-Clinic-Event-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240320T103000
DTEND;TZID=America/Chicago:20240320T113000
DTSTAMP:20240130T173728Z
CREATED:20240130T173728Z
LAST-MODIFIED:20240130T173728Z
UID:16400-1710930600-1710934200@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Home Health
DESCRIPTION:Come learn about Perham Health’s Home Care Services. April Greisen Agather will join us to talk about what services they offer\, benefits of home health\, and how to reach out to apply for them. \nMany people are looking for ways to socialize with others and get out in their community. We host Coffee Talks at the PACC\, a twice-monthly gathering to chat about a range of lifestyle topics so that you can stay connected. FREE + OPEN TO THE COMMUNITY!
URL:https://perhamcommunityeducation.com/event/coffee-talk-home-health/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T183000
DTEND;TZID=America/Chicago:20240319T190000
DTSTAMP:20240228T184642Z
CREATED:20240228T173320Z
LAST-MODIFIED:20240228T184642Z
UID:16441-1710873000-1710874800@perhamcommunityeducation.com
SUMMARY:Exploratory: Stretch for Strength
DESCRIPTION:Stretch For Strength is designed to get your heart pumping and your muscles burning through various stretches. This is a fun & challenging workout for beginner to intermediate levels. A short class that will rejuvenate your body at the end of a long day! This session is free–no PACC membership or day pass required. \nRegister: https://elevateotc.events/stretch-for-strength
URL:https://perhamcommunityeducation.com/event/exploratory-step-for-strength/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/02/ELEVATE-EXPLORATORIES-Facebook-Cover-11.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240319T163000
DTEND;TZID=America/Chicago:20240319T180000
DTSTAMP:20240228T213735Z
CREATED:20240215T224252Z
LAST-MODIFIED:20240228T213735Z
UID:16423-1710865800-1710871200@perhamcommunityeducation.com
SUMMARY:The Mixer: Skal Bar & Grill
DESCRIPTION:Let’s mix it up! Come explore and support local restaurants with us. In March\, we’re heading to Vergas to check out Skal Bar and Grill. They have a Taco Tuesday special — 2 tacos for just $5 or you can order whatever you please off the menu. Admission is free\, but you are on your own for food and drinks. \nWe need to give a headcount\, so please register on our website! https://elevateotc.events/skal-mixer
URL:https://perhamcommunityeducation.com/event/the-mixer-skal/
LOCATION:Skal Bar & Grill\, 219 E Frazee Ave\, Vergas\, MN\, 56587\, United States
CATEGORIES:History & Culture
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/02/The-Mixer-FB-Facebook-Cover-2.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240314T140000
DTEND;TZID=America/Chicago:20240314T160000
DTSTAMP:20240105T164645Z
CREATED:20240105T164645Z
LAST-MODIFIED:20240105T164645Z
UID:16317-1710424800-1710432000@perhamcommunityeducation.com
SUMMARY:Technology 101: Get Started with eBooks
DESCRIPTION:Keeping up with your kids and grandkids isn’t as easy as it used to be. With constant updates to technology and devices\, it can be hard to stay in the loop. Join us for informational sessions to get the help you need.\n\nDiscover a world of books at your fingertips using the library collections on Libby/Overdrive and Hoopla. Learn how to access\, download\, and enjoy all types of books on your devices\, not just a Kindle.\n\nThursday\, March 14 from 2-3pm\nFollowed by Q&A from 3-4pm\nNew York Mills Public Library\n10 Spots Available\nRegister: https://elevateotc.events/ebooks-nym
URL:https://perhamcommunityeducation.com/event/technology-101-get-started-with-ebooks/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Technology
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/TECH-101-4.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240314T130000
DTEND;TZID=America/Chicago:20240314T140000
DTSTAMP:20240209T180800Z
CREATED:20240209T180800Z
LAST-MODIFIED:20240209T180800Z
UID:16419-1710421200-1710424800@perhamcommunityeducation.com
SUMMARY:Social Security: Timing is Everything
DESCRIPTION:It can be a confusing topic\, and making the most of it has a lot to do with when you apply for benefits. Attend this event to get answers to your questions and learn what social security can mean for you.\n• When should I apply for Social Security? • How can I maximize my benefits? • How will this affect my spouse?\nHosted by Nathan Woodard\, Thrivent Financial\nRegister: https://elevateotc.events/social-security
URL:https://perhamcommunityeducation.com/event/social-security-timing-is-everything-2/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Adult Programs,Adults 55+,Personal Life Management
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/02/Downsizing.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T130000
DTEND;TZID=America/Chicago:20240313T150000
DTSTAMP:20240130T175901Z
CREATED:20240130T175650Z
LAST-MODIFIED:20240130T175901Z
UID:16402-1710334800-1710342000@perhamcommunityeducation.com
SUMMARY:Exploratory: Fresh Bread
DESCRIPTION:There’s nothing better than a fresh loaf of bread. Come learn how to make fresh bread in the MW Pastry kitchen. Participants will go home with a freshly baked loaf and another loaf to bake at home! \nNote: No open-toed shoes or shorts. Please wear hair up or put on a hat. \nCost: $25 \nRegister: https://elevateotc.events/fresh-bread
URL:https://perhamcommunityeducation.com/event/exploratory-fresh-bread/
LOCATION:MW Pastry\, 105 E Main St\, Suite 3\, Vergas\, MN\, 56587\, United States
CATEGORIES:Cooking & Culinary Arts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-5.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T103000
DTEND;TZID=America/Chicago:20240313T113000
DTSTAMP:20240119T180934Z
CREATED:20240119T174309Z
LAST-MODIFIED:20240119T180934Z
UID:16375-1710325800-1710329400@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Operation for Freedom
DESCRIPTION:Is human trafficking really an issue here? And does human trafficking happen like the movies say it does? Come hear from Caleb Monson\, Cofounder of Operation for Freedom\, about what human trafficking actually looks like in the U.S. and how you can be more aware of what’s happening right down the street. We will also discuss ways to help keep kids safe from predators. \nMany people are looking for ways to socialize with others and get out in their community. We’re starting Coffee Talks at the PACC\, a twice-monthly gathering to chat about a range of lifestyle topics so that you can stay connected. \nFREE + OPEN TO THE COMMUNITY!
URL:https://perhamcommunityeducation.com/event/coffee-talk-operation-freedom/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240312T160000
DTEND;TZID=America/Chicago:20240312T173000
DTSTAMP:20240130T165002Z
CREATED:20240130T165002Z
LAST-MODIFIED:20240130T165002Z
UID:16397-1710259200-1710264600@perhamcommunityeducation.com
SUMMARY:Mastering Medicare: A Guide for Soon-to-Be 65s
DESCRIPTION:If you had or will be having 65 candles on your birthday cake this year\, it’s time to join us for Mastering Medicare! This is where we make understanding Medicare simple and help you navigate your healthcare transition as you turn 65. We’ll break down the basics of Medicare Parts A\, B\, C\, and D\, talk about what they cover\, and discuss costs. From enrollment periods to supplemental plans\, we’ll give you the tools to make informed decisions about your healthcare. Join us to simplify the Medicare process\, gaining clarity and confidence as you secure your health and well-being. \nHosted by Burgau Insurance Agency \nLight Appetizers Provide – RSVP Requested \nRegister: https://elevateotc.events/medicare-101
URL:https://perhamcommunityeducation.com/event/mastering-medicare-a-guide-for-soon-to-be-65s/
LOCATION:Lakeside Golf Course
CATEGORIES:Adults 55+,Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/Mastering-Medicare-Facebook-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240307T150000
DTEND;TZID=America/Chicago:20240307T170000
DTSTAMP:20240119T002447Z
CREATED:20240119T002447Z
LAST-MODIFIED:20240119T002447Z
UID:16371-1709823600-1709830800@perhamcommunityeducation.com
SUMMARY:Exploratory: Woven Mug Rug
DESCRIPTION:Weave your own rug for your mug! You can create fun\, beautiful\, and useful small woven rugs that work perfect for coasters for your morning coffee! No experience necessary. \nCost: $35
URL:https://perhamcommunityeducation.com/event/exploratory-woven-mug-rug/
LOCATION:New York Mills Regional Cultural Center\, 24 N Main Ave\, New York Mills\, MN\, 56567\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T130000
DTEND;TZID=America/Chicago:20240306T143000
DTSTAMP:20240130T161911Z
CREATED:20240130T161911Z
LAST-MODIFIED:20240130T161911Z
UID:16393-1709730000-1709735400@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: Kit Masters + Swan Machine
DESCRIPTION:Explore the world of advanced manufacturing with us! Join a tour of Kit Masters and Swan Machine\, where cutting-edge technology powers the production of fan clutches\, truck parts\, and more. Witness the precision of robotics and CNC machines as you discover how these companies create high-quality products. It’s a unique opportunity to see modern manufacturing in action – don’t miss out!\nRegister: https://elevateotc.events/kit-masters
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-kit-masters-swan-machine/
LOCATION:Kit Masters\, 825 1st St NE\, Perham\, MN\, 56573\, United States
CATEGORIES:Local Business Event
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/Nosey-Neighbor-Facebook-Cover-9.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T103000
DTEND;TZID=America/Chicago:20240306T113000
DTSTAMP:20240118T232534Z
CREATED:20240118T232534Z
LAST-MODIFIED:20240118T232534Z
UID:16369-1709721000-1709724600@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Balanced Breakfast
DESCRIPTION:Join Registered Dietician Gwen Horter for a chat about how to create a balanced diet starting with breakfast. She will go over the importance of a balanced diet and reading nutrition labels. \nMany people are looking for ways to socialize with others and get out in their community. We’re starting Coffee Talks at the PACC\, a twice-monthly gathering to chat about a range of lifestyle topics so that you can stay connected.\n\nFREE + OPEN TO THE COMMUNITY!
URL:https://perhamcommunityeducation.com/event/coffee-talk-balanced-breakfast/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240304T153000
DTEND;TZID=America/Chicago:20240304T183000
DTSTAMP:20231205T202903Z
CREATED:20231101T131145Z
LAST-MODIFIED:20231205T202903Z
UID:16135-1709566200-1709577000@perhamcommunityeducation.com
SUMMARY:March Driver's Education 2024
DESCRIPTION:Perham-Dent Driver’s Education Class\nCost $275.00 \nIf you are looking to get a driver’s license in Minnesota\, you must first obtain a learner’s permit. To do so\, you’ll need to complete the classroom instruction. The course teaches the principles of road awareness and safety for prospective first-time drivers. The course will cover topics including: \n\nMinnesota road signs and what they mean.\nHow to be a safe and responsible driver.\nHow to safely operate a motor vehicle.\nMN traffic laws.\nDriving in emergency situations\, through construction zones\, and over railroad crossings.\n\nThis course will cover both the required 30 hours of classroom instruction AND the 6 hours of behind-the-wheel driving training. The classroom instruction needs to be completed before you get your MN learner’s permit. The behind-the-wheel training cannot be taken until you obtain your learner’s permit. \nClass Information \nMARCH 2024 \nDATES: 3/4 – 3/15 (WEEKDAYS ONLY) \nTIME: 3:30 – 6:30 PM \nLOCATION: PHS 1ST FLOOR STEM BREAKOUT AREA \nPARENT MEETING: FEBRUARY 28TH\, 6:00 PM \nINSTRUCTOR: John Kostynick (JKOSTYNICK@PERHAM.K12.MN.US) \nKeep in mind \n\nClass is limited to 30 students.\nStudents MUST be 15 years old by the end of the class.\nClass attendance is MANDATORY per MN State Law to receive credit.\nPayment due at the time of registration.\n\n***ONCE THE 30 STUDENT LIMIT HAS BEEN FILLED YOU MAY ASK TO BE PUT ON THE WAITING LIST FOR THE NEXT AVAILABLE SESSION*** \nREGISTRATION: OPENS NOVEMBER 1ST @ 9 AM & CLOSES FEBRUARY 26TH @ 3 PM\nFollow to register: https://www.vancoevents.com/us/CDDU\nContact information: \nTraci Haberman \nPhone: 218-346-1615 or email: thaberman@perham.k12.mn.us
URL:https://perhamcommunityeducation.com/event/march-drivers-education-2024/
LOCATION:Perham High School\, 800 Coney Street West\, Perham\, MN\, 56573
ATTACH;FMTTYPE=image/webp:https://perhamcommunityeducation.com/wp-content/uploads/2023/11/drivesafesigns.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240229T130000
DTEND;TZID=America/Chicago:20240229T150000
DTSTAMP:20240105T175609Z
CREATED:20240105T175609Z
LAST-MODIFIED:20240105T175609Z
UID:16329-1709211600-1709218800@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: History Museum of East Otter Tail County
DESCRIPTION:Join us for a dive into the history of our area! The display at the EOT History Museum tells the stories of the people\, places\, and events of the area through interpretive exhibits\, photographs\, and original motion picture footage. Join us for a fascinating journey through the past and uncover what makes our community special. \nRegister: https://elevateotc.events/history-museum
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-history-museum-of-east-otter-tail-county/
LOCATION:History Museum of East Otter Tail County\, 230 1st Avenue North\, Perham\, MN\, 56573\, United States
CATEGORIES:History & Culture
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/Nosey-Neighbor-Facebook-Cover-6.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240228T130000
DTEND;TZID=America/Chicago:20240228T143000
DTSTAMP:20240105T191417Z
CREATED:20240105T191417Z
LAST-MODIFIED:20240105T191417Z
UID:16342-1709125200-1709130600@perhamcommunityeducation.com
SUMMARY:Exploratory: Leather Earring Workshop
DESCRIPTION:Join us for a leather earring making class with Lana Westland Holmer! You’ll get to choose from many colors and styles of leather to make two pairs of earrings. All earring hardware supplied is hypoallergenic. Leather earrings are lightweight and very comfortable to wear. Options for making additional earrings are available if you’re interested!\nCost: $10\nRegister: https://elevateotc.events/leather-earrings
URL:https://perhamcommunityeducation.com/event/exploratory-leather-earring-workshop/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-8.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240228T103000
DTEND;TZID=America/Chicago:20240228T113000
DTSTAMP:20240118T222823Z
CREATED:20231220T211024Z
LAST-MODIFIED:20240118T222823Z
UID:16274-1709116200-1709119800@perhamcommunityeducation.com
SUMMARY:Coffee Talk: New Extension Educator
DESCRIPTION:The Otter Tail County Extension offices recently welcomed their newest Extension Educator\, Olivia Olson. She will collaborate with the East Otter Tail and Wadena Soil and Water Conservation Districts (SWCD) on education and outreach initiatives and supporting the County Master Gardener program. In her new position\, she will focus on agriculture and horticulture. Join us for coffee and meet Olivia!
URL:https://perhamcommunityeducation.com/event/coffee-talk-extension-educator/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:Home & Garden
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240227T130000
DTEND;TZID=America/Chicago:20240227T130000
DTSTAMP:20240118T183003Z
CREATED:20240105T183840Z
LAST-MODIFIED:20240118T183003Z
UID:16339-1709038800-1709038800@perhamcommunityeducation.com
SUMMARY:Nosey Neighbor: Jacket Manufacturing
DESCRIPTION:Get a peek at what local students have been working on this year! We’ll hear about what students are learning in Prairie Wind Middle School’s Industrial Technology classes. Then we’ll get a tour of Jacket Manufacturing\, Perham High School’s student-run manufacturing facility and business. \nRegister: https://elevateotc.events/jacket-manufacturing-feb
URL:https://perhamcommunityeducation.com/event/nosey-neighbor-jacket-manufacturing/
LOCATION:Perham High School\, 800 Coney Street West\, Perham\, MN\, 56573
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/Nosey-Neighbor-Facebook-Cover-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T103000
DTEND;TZID=America/Chicago:20240221T113000
DTSTAMP:20240105T182244Z
CREATED:20240105T182244Z
LAST-MODIFIED:20240105T182244Z
UID:16337-1708511400-1708515000@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Live Well in Your Home
DESCRIPTION:Learn how to live well in your home! We’ll chat about the range of services as we age and options to pay for those services (hint: don’t rely on Medicare). It is a great discussion starter about planning for your future. \nHosted by Amy Dallmann\, Dancing Sky Area Agency on Aging
URL:https://perhamcommunityeducation.com/event/coffee-talk-live-well-in-your-home/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240220T090000
DTEND;TZID=America/Chicago:20240220T100000
DTSTAMP:20240112T174750Z
CREATED:20231220T224901Z
LAST-MODIFIED:20240112T174750Z
UID:16302-1708419600-1708423200@perhamcommunityeducation.com
SUMMARY:Elevate Exploratory: Water Fitness
DESCRIPTION:Join us for an invigorating splash into fitness with Exploratory: Water Fitness at Perham Area Community Center! This is an introduction to the daily water fitness classes held Monday through Friday from 9-10am. During these sessions\, the dedicated instructors carefully guide participants\, slowing the pace to offer detailed explanations and ensuring a refreshing and effective fitness experience. \nWater Fitness is suitable for all ages\, providing a 45-60 minute workout led by experienced instructors. Dive into a low-impact\, low-intensity exercise routine that caters to individuals of varying fitness levels. Take the plunge and join us today for a revitalizing aquatic workout! \nRegister: https://elevateotc.events/water-fitness-4
URL:https://perhamcommunityeducation.com/event/elevate-exploratory-water-fitness-5/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/ELEVATE-EXPLORATORIES-Facebook-Cover-11.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240219T163000
DTEND;TZID=America/Chicago:20240219T171500
DTSTAMP:20240124T171309Z
CREATED:20240123T201029Z
LAST-MODIFIED:20240124T171309Z
UID:16384-1708360200-1708362900@perhamcommunityeducation.com
SUMMARY:Exploratory: XaLite Dance Class
DESCRIPTION:XaLite is a lower intensity dance fitness class designed to get participants moving comfortably to fun\, upbeat music. Great for those new to dance fitness or who are seeking a 45-min workout that has less impact on joins than high intensity classes. \nGood shoes and comfortable workout clothing are suggested. This one time Exploratory class is free without a PACC membership. With a PACC membership\, you can join XaLite or XaBeat every Monday! \nRegister: https://elevateotc.events/XaLite
URL:https://perhamcommunityeducation.com/event/exploratory-xalite-fitness-class/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240216T090000
DTEND;TZID=America/Chicago:20240216T100000
DTSTAMP:20240112T174722Z
CREATED:20231220T224709Z
LAST-MODIFIED:20240112T174722Z
UID:16298-1708074000-1708077600@perhamcommunityeducation.com
SUMMARY:Elevate Exploratory: Water Fitness
DESCRIPTION:Join us for an invigorating splash into fitness with Exploratory: Water Fitness at Perham Area Community Center! This is an introduction to the daily water fitness classes held Monday through Friday from 9-10am. During these sessions\, the dedicated instructors carefully guide participants\, slowing the pace to offer detailed explanations and ensuring a refreshing and effective fitness experience. \nWater Fitness is suitable for all ages\, providing a 45-60 minute workout led by experienced instructors. Dive into a low-impact\, low-intensity exercise routine that caters to individuals of varying fitness levels. Take the plunge and join us today for a revitalizing aquatic workout! \nRegister: https://elevateotc.events/water-fitness-3
URL:https://perhamcommunityeducation.com/event/elevate-exploratory-water-fitness-4/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/ELEVATE-EXPLORATORIES-Facebook-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T103000
DTEND;TZID=America/Chicago:20240214T113000
DTSTAMP:20231220T210901Z
CREATED:20231220T210901Z
LAST-MODIFIED:20231220T210901Z
UID:16272-1707906600-1707910200@perhamcommunityeducation.com
SUMMARY:Coffee Talk: TESTIFY Exhibit
DESCRIPTION:Join us for Coffee Talk to view and discuss the TESTIFY photo exhibit on display at the New York Mills Public Library.
URL:https://perhamcommunityeducation.com/event/coffee-talk-testify-exhibit/
LOCATION:New York Mills Public Library\, 30 N Main Ave\, New York Mills\, MN
CATEGORIES:History & Culture
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T090000
DTEND;TZID=America/Chicago:20240213T140000
DTSTAMP:20231220T213028Z
CREATED:20231220T213028Z
LAST-MODIFIED:20231220T213028Z
UID:16285-1707814800-1707832800@perhamcommunityeducation.com
SUMMARY:Elevate Foot Care Clinic
DESCRIPTION:We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing\, as well as filing of calluses.\n\nCost: $30\nLocation: Salon at Perham Living\n735 3rd Street SW\, Perham\n\nContact Christina at 218-371-8888 or polishedspa18@gmail.com to book your 15-minute foot care appointment.
URL:https://perhamcommunityeducation.com/event/elevate-foot-care-clinic-2/
LOCATION:Perham Living\, 735 3rd Street SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Foot-Care-Clinic-Event-Cover.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T173000
DTEND;TZID=America/Chicago:20240207T190000
DTSTAMP:20240111T020116Z
CREATED:20240111T015817Z
LAST-MODIFIED:20240111T020116Z
UID:16351-1707327000-1707332400@perhamcommunityeducation.com
SUMMARY:Elevate Exploratory: Paper Beads
DESCRIPTION:Discover the art of crafting your own one-of-a-kind paper beads in this engaging workshop! Unleash your creativity with just paper and glue as you learn the techniques to fashion vibrant\, quirky beads. Join us for a hands-on experience that will empower you to design and assemble your very own distinctive and colorful jewelry pieces. Don’t miss out on the fun – let’s turn paper and glue into fabulous fashion! \nCost: $30 \nRegister: https://elevateotc.events/paper-beads
URL:https://perhamcommunityeducation.com/event/elevate-exploratory-paper-beads/
LOCATION:New York Mills Regional Cultural Center\, 24 N Main Ave\, New York Mills\, MN\, 56567\, United States
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-12.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T103000
DTEND;TZID=America/Chicago:20240207T113000
DTSTAMP:20240105T181435Z
CREATED:20240105T181435Z
LAST-MODIFIED:20240105T181435Z
UID:16335-1707301800-1707305400@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Myofascial Release
DESCRIPTION:Join us for a Coffee Talk with specialist Kelli Mack\, OTR/L\, CLT\, as she shares the facts and perks of Myofascial Release. MFR is an individualized treatment to help unlock restrictions in your body to enhance positioning and/or decrease pain to improve performance in your daily life. Discover the benefits of this practice in a relaxed and informative session.
URL:https://perhamcommunityeducation.com/event/coffee-talk-myofascial-release/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3-1.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T120000
DTEND;TZID=America/Chicago:20240201T180000
DTSTAMP:20240111T013934Z
CREATED:20240111T013934Z
LAST-MODIFIED:20240111T013934Z
UID:16348-1706788800-1706810400@perhamcommunityeducation.com
SUMMARY:Elevate Exploratory: Hearty Soups
DESCRIPTION:Elevate’s favorite home chef\, Peggy Rutten\, is back for soup season! Winter is the perfect time to warm up with hearty soups and tasty bread. Join us for a sampling of four tasty soups: Southwest Chicken & Corn Chowder\, Hearty Beef & Barley Soup\, Creamy Tuscan Sausage Soup\, and Vegetable Soup. Choose from a lunchtime session (12pm-1pm) or evening session (5-6pm)! \nCost: $10 \nRegister: https://elevateotc.events/hearty-soups
URL:https://perhamcommunityeducation.com/event/elevate-exploratory-hearty-soups/
LOCATION:Elevate Conference Room\, 318 6th Ave SW\, Perham\, MN\, 56573\, United States
CATEGORIES:Cooking & Culinary Arts,Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-10.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T103000
DTEND;TZID=America/Chicago:20240131T113000
DTSTAMP:20240105T165530Z
CREATED:20231207T223126Z
LAST-MODIFIED:20240105T165530Z
UID:16253-1706697000-1706700600@perhamcommunityeducation.com
SUMMARY:Coffee Talk: Fall Prevention
DESCRIPTION:Discover essential insights on preventing falls and maintaining safety\, as we delve into crucial strategies for fall prevention. This informative session will feature expert advice from from Tiffany Hemberger\, PT\, DPT\, lead therapist at Perham Living Home Care\, offering valuable guidance on safe falling techniques and much more. Don’t miss this opportunity to learn and engage in promoting a safer\, more secure environment.
URL:https://perhamcommunityeducation.com/event/coffee-talk-fall-prevention/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/Coffee-Talks-FB-Cover-3.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240130T140000
DTEND;TZID=America/Chicago:20240130T160000
DTSTAMP:20231207T222850Z
CREATED:20231207T222850Z
LAST-MODIFIED:20231207T222850Z
UID:16250-1706623200-1706630400@perhamcommunityeducation.com
SUMMARY:Technology 101: Getting Started with eBooks
DESCRIPTION:Discover a world of books at your fingertips using the library collections on Libby/Overdrive and Hoopla. Learn how to access\, download\, and enjoy all types of books on your devices\, not just a Kindle. \nRegister: https://elevateotc.events/ebooks-2
URL:https://perhamcommunityeducation.com/event/technology-101-getting-started-with-ebooks/
LOCATION:Perham Area Public Library\, 225 2nd Ave NE\, Perham\, MN\, 56573\, United States
CATEGORIES:Technology
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/TECH-101-5.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240126T100000
DTEND;TZID=America/Chicago:20240126T110000
DTSTAMP:20240105T165327Z
CREATED:20240105T165327Z
LAST-MODIFIED:20240105T165327Z
UID:16326-1706263200-1706266800@perhamcommunityeducation.com
SUMMARY:Exploratory: Chair Yoga
DESCRIPTION:Chair yoga prioritizes movements of the joints and exploring more range of motion in an accessible way! We will focus on creating mobility and strength in the body while feeling completely supported. Participants should wear comfortable clothing and bring a water bottle. \nCost: $10\nOnly 12 Spots Available\nRegister: https://elevateotc.events/chair-yoga-jan26
URL:https://perhamcommunityeducation.com/event/exploratory-chair-yoga-3/
LOCATION:B Still Yoga\, 650 3rd Ave SE\, Ste 4\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2024/01/ELEVATE-EXPLORATORIES-Facebook-Cover-7.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240126T090000
DTEND;TZID=America/Chicago:20240126T100000
DTSTAMP:20240112T174609Z
CREATED:20231220T224430Z
LAST-MODIFIED:20240112T174609Z
UID:16295-1706259600-1706263200@perhamcommunityeducation.com
SUMMARY:Elevate Exploratory: Water Fitness
DESCRIPTION:Join us for an invigorating splash into fitness with Exploratory: Water Fitness at Perham Area Community Center! This is an introduction to the daily water fitness classes held Monday through Friday from 9-10am. During these sessions\, the dedicated instructors carefully guide participants\, slowing the pace to offer detailed explanations and ensuring a refreshing and effective fitness experience. \nWater Fitness is suitable for all ages\, providing a 45-60 minute workout led by experienced instructors. Dive into a low-impact\, low-intensity exercise routine that caters to individuals of varying fitness levels. Take the plunge and join us today for a revitalizing aquatic workout! \nRegister: https://elevateotc.events/water-fitness-2
URL:https://perhamcommunityeducation.com/event/elevate-exploratory-water-fitness-3/
LOCATION:Perham Area Community Center\, 620 3rd Ave SE\, Perham\, MN\, 56573\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://perhamcommunityeducation.com/wp-content/uploads/2023/12/ELEVATE-EXPLORATORIES-Facebook-Cover-2.png
ORGANIZER;CN="Elevate":MAILTO:connect@elevateotc.org
END:VEVENT
END:VCALENDAR