Healthy Living for Your Brain & Body

For centuries, we’ve understood the connection between brain and body health. Today, science offers deeper insights into how certain lifestyle choices can support both as we age. Join us for an engaging session where you’ll explore the latest research on diet, nutrition, exercise, cognitive activities, and social engagement. You’ll also get hands-on tools to help you create a personalized plan for healthy aging.
Hosted by Alzheimer’s Association of MN & ND
Register: https://elevateotc.events/healthy-living