Join us for an invigorating splash into fitness with Exploratory: Water Fitness at Perham Area Community Center! This is an introduction to the daily water fitness classes held Monday through Friday from 9-10am. During these sessions, the dedicated instructors carefully guide participants, slowing the pace to offer detailed explanations and ensuring a refreshing and effective fitness experience.
Water Fitness is suitable for all ages, providing a 45-60 minute workout led by experienced instructors. Dive into a low-impact, low-intensity exercise routine that caters to individuals of varying fitness levels. Take the plunge and join us today for a revitalizing aquatic workout!
Register Here: https://elevateotc.events/water-fitness