Join us for a Nosey Neighbor tour of Empowering Kids and the Boys & Girls Club to get an inside look at two incredible spaces in the old high school that support the youth in our community! This tour is a chance to see how the generosity of our community has created a positive, engaging
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In today’s fast-paced, digitally connected world, scams targeting consumers and businesses are on the rise. From sophisticated phishing schemes to fraudulent vendors, the threats are constant and evolving. To help our community stay informed and protected, Farmers & Merchants State Bank is excited to announce a special event featuring Special Agents from Homeland Security Investigations
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Join us for a fun holiday workshop on healthy eating, fitness, and recipe sharing! We'll discuss easy ways to make your favorite holiday dishes healthier without sacrificing taste. Bring your go-to recipes, and we'll explore simple swaps for delicious, guilt-free options. Celebrate the season with tasty tips and a dash of holiday cheer! Hosted by
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Kick the Winter Blues with a St. Paul Getaway! Shake off the winter blues and treat yourself to a fun and uplifting overnight trip to St. Paul! This fully guided getaway includes: The inspiring Secret Warriors show at the History Theatre. A fascinating tour of the Swedish Institute Museum. Comfortable coach bus travel. An overnight stay at
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Join us for a gingerbread house decorating event! With plenty of candy and icing, you'll have everything you need to design and build your own unique gingerbread house. It’s a fun, creative way to get into the holiday spirit—perfect for all ages. Come for the treats, stay for the festive atmosphere! Cost: $25 Hosted by
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As we age, the risk of falling becomes more dangerous, often leading to serious injuries that can impact long-term health and independence. Medications can play a major role in increasing that risk. Join Mark Dewey, Pharm.D., for Medications & Falls to learn how certain prescriptions may contribute to falls and what you can do to
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Kick off the new year with confidence! Join Vanessa for a friendly, no-pressure orientation where we’ll meet in the lobby and walk through how to use the gym equipment, machines, and other resources. This session is perfect for beginners or anyone looking for guidance to start the year off right with a solid workout routine!
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Shake up your evening with a fun and educational night out! Join us for Mix and Mingle Mocktails, where you'll master the art of crafting drinks that are not only delicious but also good for your spirit—no spirits required! What to Expect: Learn to infuse the power of plants into your drinks for a health-boosting
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Learn how to live well in your home! We'll chat about the range of services as we age and options to pay for those services (hint: don't rely on Medicare). It is a great discussion starter about planning for your future. Hosted by Amy Dallmann, Dancing Sky Area Agency on Aging
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Come explore The Vault, Perham’s go-to spot for gymnastics and fitness fun, and see what it’s all about! Opened in 2020, The Vault is home to top-notch gymnastics programs, a fun Ninja program, and youth fitness classes for building strength and agility. Come learn how this space is making a difference for youth in the
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Perham-Dent Driver’s Education Class Cost $325.00 If you are looking to get a driver’s license in Minnesota, you must first obtain a learner’s permit. To do so, you’ll need to complete the classroom instruction. The course teaches the principles of road awareness and safety for prospective first-time drivers. The course will cover topics including: Minnesota road
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Join Nancy Hebert for an hour-long Sound Bath. Dress comfortably and bring a mat, pillow, and blanket. Sound Baths have been shown to reduce stress, ease tension, and give you a sense of peace and calm. Nancy says “It’s like a gentle massage and a great nap all wrapped into one”. Cost: $28 RSVP Required: https://elevateotc.events/sound-bath25
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