Curious about Perham Living’s Adult Day Services? Join us for a Nosey Neighbor event and discover how they provide social and health services in a safe, home-like setting for adults needing supervised care. This valuable program offers a comfortable space for activities or relaxation while giving caregivers a much-needed break. During the session, you'll learn
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Take charge of your health with our free blood pressure checks, available every Wednesday from 9-11 AM at the Perham Area Community Center. High blood pressure often has no symptoms but can lead to serious health issues like heart disease, stroke, and kidney problems if left unchecked. Regular monitoring is key to staying healthy, and
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Join Mindy Anderson, FNP at Perham Health, for a practical talk on how to feel prepared and confident before your next medical appointment. What are Coffee Talks? Many people are looking for ways to socialize with others and get out in their community. We host Coffee Talks, a casual gathering to chat about a range
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Discover the fun of pickleball-the fastest growing sport in the country! This class is designed for adults who want to stay active, learn the basics, and enjoy a game that’s easy to pick up and play anywhere. Experienced players will guide you through the rules and skills you need to get started. All equipment will
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Do your grandkids share videos online? Learn how to use YouTube (and other streaming services) to easily find and watch their special moments, keeping you connected no matter the distance. We'll show you how to find and watch videos on YouTube, a website full of all sorts of interesting things. Attendees must bring their own
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Learn the art of making lefse with Cindy Olson! In this hands-on class, you'll discover traditional techniques, practice rolling and grilling, enjoy tasty samples, and head home with recipes to keep the tradition alive. https://elevateperhamhealth.growthzoneapp.com/eventcalendar/Details/exploratory-learn-to-lefse-1486260?sourceTypeId=Hub
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At 59, Mike Flynt may be too old to be on a college football field, but not too old to feel the weight of unfinished business. After nearly four decades, he returns to his alma mater to take the hit that changed everything. Bruised, doubted, and nearly broken, he pushes for one more game, not
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We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing, as well as filing of calluses. Cost: $30 Location: Salon at Perham Living 735 3rd Street SW, Perham Contact Christina at
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Join us for Tech with Teens, where community members can receive one-on-one assistance with basic technology questions! Whether you're looking to understand your Apple or Android devices, phones, iPads, or laptops, our tech-savvy teens are here to help. Bring your questions and get personalized support in a relaxed and friendly environment! Hosted by PHS Interact
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Looking for a fun night out? Join us for our Monthly Mixer a perfect opportunity to connect with new and old friends while supporting a beloved local restaurant. Enjoy great company, lively conversations, and good food! Whether you're a regular or first-timer, this social evening promises a relaxed and welcoming vibe. https://elevateperhamhealth.growthzoneapp.com/eventcalendar/Details/the-mixer-1290718?sourceTypeId=Hub
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Looking for a fun night out? Join us for our Monthly Mixer a perfect opportunity to connect with new and old friends while supporting a beloved local restaurant. Enjoy great company, lively conversations, and good food! Whether you're a regular or first-timer, this social evening promises a relaxed and welcoming vibe. https://elevateperhamhealth.growthzoneapp.com/eventcalendar/Details/the-mixer-toad-lake-store-1377591?sourceTypeId=Hub
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Join Joey Bartlett from Northwestern Mutual to learn all about how to keep more, give wisely, and plan ahead for your year-end taxes. Come and learn about strategies that will help protect your wealth such as Roth conversions, qualified charitable distributions required distributions and estate planning. What are Coffee Talks? Many people are looking for
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