Elevate's favorite home chef, Peggy Rutten, is back for soup season! Winter is the perfect time to warm up with hearty soups and tasty bread. Join us for a sampling
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Discover essential insights on preventing falls and maintaining safety, as we delve into crucial strategies for fall prevention. This informative session will feature expert advice from from Tiffany Hemberger, PT,
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Chair yoga prioritizes movements of the joints and exploring more range of motion in an accessible way! We will focus on creating mobility and strength in the body while feeling
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