CrossFit 101
Elevate Exploratories: CrossFit 101 Tuesday, May 16 from 3-4:15pm at CrossFit Teho CrossFit 101 is a beginner-friendly exploratory that offers an introduction to the fundamental principles and techniques of CrossFit. Whether you're new to fitness or just starting your CrossFit journey, this class is designed to help you learn the basics and gain confidence in your
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