Join us for a session on Smart911, the essential countywide service for elevating your personal and family emergency preparedness. By signing up for Smart911, you gain timely alerts, receiving location-based severe weather and local emergency notifications via phone call, text, and email. You can also create a comprehensive Safety Profile with vital information about your
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Polypharmacy, the use of multiple medications by a patient, is increasingly common, especially among those with chronic conditions. While medications are vital for managing health, overuse can lead to unwanted side effects and complications. Our session will help you recognize how healthcare practices can lead to increased medication use and reflect on personal habits that
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Join us for a fun-filled mini golf outing at Rock 'n Water Extreme Mini Golf! Enjoy an afternoon of adventure as you navigate through exciting water features, challenging obstacles, and vibrant courses. This experience promises laughter, friendly competition, and unforgettable memories. Register: https://elevateotc.events/mini-golf
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Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Pickleball Courts! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics, so you can jump right into the action and enjoy the fun throughout the week and around the
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Community paramedics deliver essential primary care services directly in people’s homes, including blood draws, medication reconciliation, fall risk assessments, safety visits, and more. Join us for a relaxed and informative session with Denny Ehrichs, Perham EMS's dedicated Community Paramedic. Attendees will gain an understanding of the role and training of community paramedics, discover a valuable
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Has a vision change begun to influence how you live and enjoy life? If you or someone you love is in the early stages of vision loss, don't wait! There are many services for Minnesotans who are blind, DeafBlind, losing vision, or who have a disability that makes it difficult to read print. Join Lauren
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Has a vision change begun to influence how you live and enjoy life? If you or someone you love is in the early stages of vision loss, don't wait! There are many services for Minnesotans who are blind, DeafBlind, losing vision, or who have a disability that makes it difficult to read print. Join Lauren
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Welcome to the Healthspan Challenge! This initiative is designed to help you live a longer, healthier, and more vibrant life by focusing on four key pillars of well-being: movement, balanced nutrition, healthy habits, and mental wellness. Our goal is to support you in making small, sustainable changes that can have a big impact on your
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Dive into the world of pickleball with our Beginner Pickleball Lessons at Perham Pickleball Courts! These lessons are intended for first-time players to learn the fundamentals of the game. Experienced pickleball players will teach you the basics, so you can jump right into the action and enjoy the fun throughout the week and around the
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Elevate is excited to partner with Perham Living Home Care to bring POP+ to the Perham Farmers Market this year! On the third Wednesdays of the month, there will be $2 vouchers available for the first 50 seniors (60+) that come to the market. The $2 voucher can be spend on fresh fruits and vegetables
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Join us for a lakeside sound bath with Nancy Hebert at beautiful Lake Ethel! Enjoy an hour of relaxing outdoor sound therapy—just bring a mat, blanket, and pillow, and dress comfortably. Sound baths offer amazing benefits like stress relief, better sleep, and a calm nervous system. Stick around afterward for a fun gathering with cider!
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We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing, as well as filing of calluses. Cost: $30 Location: Salon at Perham Living 735 3rd Street SW, Perham Contact Christina at
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