Join us for an insightful conversation with Robb Hendrickson, a Certified Dementia Practitioner, as he shares how he helps individuals living with dementia and their caregivers thrive at home. Discover the assessments, resources, and training available to create a healthy, supportive home environment for those affected by dementia.
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Looking for a bit of peace and sanity as we transition from Summer to Fall? Please join Celeste Kostohryz, MPT (owner of Oasis Wellness LLC) for some simple self-care practices you can work into your day to help you feel more calm, centered, and ready to step into the next season. We will do a
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Join us for a thoughtful event on funeral preplanning with Schoeneberger Funeral Home. Discover the peace of mind that comes with preplanning and prepaying for your final arrangements. We'll explore various options that alleviate the emotional and financial burden from your loved ones. Take this opportunity to plan ahead and ensure your wishes are honored,
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Save the date for the Celebrate Aging Expo in Perham! It’s a free event for those 55+ and their families to come learn about different aging resources and have some fun. Stay tuned for more details!
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Elevate is excited to partner with Perham Living Home Care to bring POP+ to the Perham Farmers Market this year! On the third Wednesdays of the month, there will be $2 vouchers available for the first 50 seniors (60+) that come to the market. The $2 voucher can be spend on fresh fruits and vegetables
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CredibleMind is an online platform offering thousands of personalized mental health resources to support your wellbeing. Through a new partnership with Otter Tail County, residents now have free access to this extensive library of wellness-related content, including articles, podcasts, videos, and more. Join us to discover how you can tap into these valuable resources to
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Join us as we explore the endocannabinoid system and the powerful role CBD plays in supporting it. This session is ideal for anyone interested in a holistic approach to health and wellness, as well as those caring for loved ones dealing with challenges such as chronic pain, anxiety, depression, ADHD, dementia, autism, or neurodegenerative diseases.
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Running from October 15th to December 7th, Medicare's Annual Election Period (AEP) is your chance to make crucial healthcare coverage decisions. Join expert LeAnn Burgau as she shares essential tips to review your current plan, explore new options, and make confident choices for the year ahead. We’ll simplify Medicare’s tricky terminology and arm you with
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We have partnered with Polished Beauty & Wellness Spa to offer foot care appointments in the salon at Perham Living for those in need of foot care. Appointments will cover nail trimming and filing, as well as filing of calluses. Cost: $30 Location: Salon at Perham Living 735 3rd Street SW, Perham Contact Christina at
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Elevate is excited to partner with Perham Living Home Care to bring POP+ to the Perham Farmers Market this year! On the third Wednesdays of the month, there will be $2 vouchers available for the first 50 seniors (60+) that come to the market. The $2 voucher can be spend on fresh fruits and vegetables
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Dr. Wahl will introduce the fundamental principles of acupuncture and demonstrate various techniques. Acupuncture is highly effective in treating musculoskeletal issues like headaches, tennis elbow, plantar fasciitis, frozen shoulder, and more. It's also an excellent option for managing pain associated with chronic spinal conditions. If you've ever wondered whether acupuncture could benefit you, this class
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For centuries, we've understood the connection between brain and body health. Today, science offers deeper insights into how certain lifestyle choices can support both as we age. Join us for an engaging session where you'll explore the latest research on diet, nutrition, exercise, cognitive activities, and social engagement. You'll also get hands-on tools to help
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